To keep in balance you must keep moving

July 2010

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2009201020112012
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Location:

South Jordan,UT,United States

Member Since:

Mar 03, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Provo river Half 2009 1:30:20

St. George Marathon 3:19:17

Vikingman 1/2 Ironman 6 hrs.

Antelope Island Buffalo Run 2009 25k 3rd place AG

Sapper Joe 50k 4th women overall, 2nd in age  6:03:00 

Teton circ. Trail- 35 miles, 9 hrs. 8/2009 

St. George Ironman 14 hrs.  

many other 1/2's and tri's and bike races and other great stuff! 

Short-Term Running Goals:

Moab Red Hot 50k.... time of 5:30:07, 5th women, yea!

Antelope 50k or 50

Grand Canyon R2R2R

Pocatello 50

Wasatch 100 or Moab ATS 50 


 

Long-Term Running Goals:

Have fun!!!

Personal:

I do love my husband more then running-although he does not always believe me!  I have four awesome kids who are my pride and joy!  I just love to get outside and play, run, bike, hike, climb, etc....

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel-cumulous Lifetime Miles: 45.00
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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
0.0020.000.000.000.0020.00

I know I haven't written in forever but I just want to record this run for future reference.  I ran another section of the Wasatch100 today to check it out.  We did Big Water to Grandview peak.  It was 9 out and back but we did a mile waiting for a friend to get there and one extra after.  It was hot and hard!  Ryan said it was "rolling" but I no longer trust him.   We walked a lot of steep uphills and ran a lot.  I felt kinda sick from the begining but I didn't want to be left behind so I pushed it the whole 4 HRS. Yup, it took 4 hrs. to run 20 miles!    We could see Farminton peak and the whole first half of the Wasatch course which was great to see, scary but doable-some day....

p.s. my other point on writting was my knees felt great, yea! No problems running or the day after, yea!!!

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Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
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